ife and previous activities th
Posted: Mon Dec 23, 2024 6:33 am
Physical exercise – running, sports, gym, bike, or maybe just walking. Any form of physical activity supports not only mental health, but also mental well-being.
Positive thoughts – watch your thoughts! It’s worth looking at them and questioning them. In a stressful situation, it’s very easy to fall into the trap of negative thoughts.
Using your current interests – While waiting for a message, don’t forget about your daily life and previous activities that brought you joy. It’s okay to put your phone aside and go back to reading a book or working out at the gym.
Thank you or reminder phnom penh phone number email – if the deadline for response given by the recruiter has passed, you can send a reminder email, thanking them once again for the opportunity to participate in the recruitment process and asking for feedback.
Applying for other offers – waiting for recruitment results doesn’t have to stop you from applying further. Even if you’ve found your dream position but haven’t heard back yet, it’s worth reviewing the offers that appear regularly. Having a backup plan reduces the feeling of pressure and increases the feeling of security and control.
Change of internal attitude – a positive attitude helps in going through the recruitment process and starting new tasks. Finding the good sides of every situation builds optimism in you and motivates you to take further action. It is worth being prepared for any outcome, without assuming a worst-case scenario.
Prepare notes that will serve as a summary of a given recruitment – what knowledge you gained from your experience in contact with a new company, what surprised you, what you would like to work on, and what you are happy with. Such an exercise will allow you to focus on the positive aspects of the experience, regardless of the final result.
Summary
Avoiding stress is not always possible – especially in situations that are important to us. However, using selected methods and strategies can reduce it to a harmless level. The key to success is to maintain a positive approach and treat every experience as a valuable and useful lesson – regardless of the final result.
Positive thoughts – watch your thoughts! It’s worth looking at them and questioning them. In a stressful situation, it’s very easy to fall into the trap of negative thoughts.
Using your current interests – While waiting for a message, don’t forget about your daily life and previous activities that brought you joy. It’s okay to put your phone aside and go back to reading a book or working out at the gym.
Thank you or reminder phnom penh phone number email – if the deadline for response given by the recruiter has passed, you can send a reminder email, thanking them once again for the opportunity to participate in the recruitment process and asking for feedback.
Applying for other offers – waiting for recruitment results doesn’t have to stop you from applying further. Even if you’ve found your dream position but haven’t heard back yet, it’s worth reviewing the offers that appear regularly. Having a backup plan reduces the feeling of pressure and increases the feeling of security and control.
Change of internal attitude – a positive attitude helps in going through the recruitment process and starting new tasks. Finding the good sides of every situation builds optimism in you and motivates you to take further action. It is worth being prepared for any outcome, without assuming a worst-case scenario.
Prepare notes that will serve as a summary of a given recruitment – what knowledge you gained from your experience in contact with a new company, what surprised you, what you would like to work on, and what you are happy with. Such an exercise will allow you to focus on the positive aspects of the experience, regardless of the final result.
Summary
Avoiding stress is not always possible – especially in situations that are important to us. However, using selected methods and strategies can reduce it to a harmless level. The key to success is to maintain a positive approach and treat every experience as a valuable and useful lesson – regardless of the final result.